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Ayurveda is one of the world’s oldest holistic healing system, promoting good health and fight diseases. It is one of the most developed life science of natural healing in the world. Ayurveda is an entire way of life that aims to bring about the perfect balance of the entire personality - body, mind and spirit.

All treatments are personalized and tailored for each guest’s needs, and are controlled and supervised by Ayurveda doctor and staff, guaranteeing ongoing support and advice. Natura Ayurveda Spa in SUNRISE Montemare Resort offers several holiday packages from 1 up to 21 days to revive, relax, and revitalize the body and mind. Guests can choose from a wide range of health, wellness and relation therapies that fall under four main treatment programs which are Detox, De-Stress, Recovery & Healing, and Slimming. The Resort also offers a vegan diet menu at its Vegan Roots Restaurant as the Ayurvedic Diet is an important part of the treatment and is highly recommended by the doctor. This diet will help guests create meal plans that will balance their energy, nourish their body and heal their ailments.


Detox
De-Stress
Recovery
Slimming

According to Ayurveda, we gather toxins every day. Ayurvedic treatments are based on the principle that, in order to be restored to full health, the body must be cleansed from harmful substances such as external toxins and metabolic side products, which disrupt the basic body functions and doshas. Detoxification lies at the core of Ayurvedic Panchakarma treatments – an individual cure which is especially recommended for those who suffer from the negative effects of sedentary lifestyle and unhealthy diet. Natura Ayurveda has developed a detoxification program which helps the body expunge harmful radicals. During detoxification, several therapies lubricate the body channels and loosen the toxins accumulated in the body. This detox therapy is recommended to prevent diseases, cure digestive problems, manage life-style disorders and feel mentally and physically lighter. There can be a possible weight reduction by removing water retention, toxins and fat. Ayurvedic detox treatments begin with a consultation with our Ayurveda specialist Doctor, who will determine your type of constitution and create an individual detox treatment plan as per tri-dosha, specially tailored to suit the guest’s needs. The guest will be individually advised by the Ayurveda doctor on what to eat, and all guests taking part in Ayurveda detox cures will receive different dishes from our Vegetarian/Vegan Roots Restaurant.

Duration 4 days
USD 544
Duration 8 days
USD 1,020
Duration 10 days
USD 1275