The essence of Ayurveda treatment is the removal of the cause and avoidance of causative factors. Ayurvedic treatment does not mean suppressing the main symptoms and creating some new ones as side effects of the main treatment. The medicines for the treatment are prepared from natural herbs, plants and minerals. Ayurveda has 2 approaches to treat any health problems: Pacification (subside the problem within the body) and Purification (elimination of imbalances out of the body).
Our Detox program is aimed at the elimination of the unbalanced VATA, PITTA & KAPHA. Our Ayurveda doctors shall choose the required therapy after a detailed analysis, it can be implemented not only to cure diseases but also to maintain health. Purification therapy or Panchakarma is a main part of ayurvedic treatments which includes: Vasthy (enema therapy), Virechana (Purgation therapy), Vamana (Emesis therapy), Nasya (Nasal drops).
Some degree of stress is a necessary part of life. However, when you have too much stress, or it lasts too long, it can be harmful to your health. Headache, shoulder, neck or back pain; teeth grinding; chronic fatigue or insomnia; sexual dysfunction, menstrual problems; upset stomach, heartburn; over sweating; irregular or elevated heart rate; skin problems; anxiety or depression; anger, impatience or irritability; poor concentration or forgetfulness; speech or hearing difficulties; overeating or not eating; increased smoking, addictions – these are all warning signs and symptoms. Mental stress, according to Ayurveda, is caused by overuse or misuse of the mind which impacts mental functions such as acquisition, retention, and recall. Mental stress imbalance Vata; the person's mind becomes hyperactive, yet the person loses the ability to make clear decisions, to think positively, to feel enthusiastic, and even to fall asleep at night. Emotional stress shows up as irritability, depression, and emotional instability. It affects sleep in a different way than mental stress - it can cause you to wake up in the night and not be able to go back to sleep. Emotional stress disturbs Vata & Pitta. Physical stress is caused by misuse or overuse of the body, such as exercising too much or working for extended periods at a job that is physically taxing. This can cause a person to experience physical fatigue, along with mental fogginess, difficulty in concentrating, and dullness of the mind. Physical stress imbalance Vata.
Losing weight is not just about starving you or suppressing the appetite. It is about balancing your metabolism. You don't have to starve yourself or exercise until you drop. Balance is the key & with a therapy which is tailor made to suit your body type. By improving body's ability to burn fats, and carbohydrates, your metabolism comes into balance and so does your appetite, thereby reducing cravings and overeating. Then it is much easier for you to lose weight and keep it off. The ancient wisdom of Ayurveda explains the natural weight control programs. This includes internal medications, external application, and a tailor-made regimen to be followed. This will deplete or break down your excess stores of fat, reduces cholesterol and triglyceride levels. These treatments will balance the digestive power, which nourishes every structural component and not just the fat. Our approach for losing weight is through lifestyle modifications, dietary changes, and exercise after identifying the cause of weight gain, the targets and time plan. Treating the cause of the weight gain (eg. Hormonal imbalance, thyroid, PCOD) and therapies to prevent complications associated with Overweight & Obesity (Osteoarthritis, varicose veins, hiatus hernia, gall stones, hypertension, diabetes etc.) is also important. Ayurvedic therapies for inch lose & cellulite reduction together with herbs to increase metabolism & deplete fat provides excellent results.
Contact Us
Address: KM 17 Hurghada - Safaga Road
P.O. Box: 365 - Hurghada - Egypt
Email: info@sunrise-resorts.com
Fax: +202 33032473
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Resorts Map
3 Day Package
Duration
3 DaysView
Max. Occupancy
Price
480 USD (Per Person) 910 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Detox objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna and Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Herbal teas
- Day 2: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Herbal teas
- Day 3: Shirodhara (tranquility) with oil, Pratimarsa Nasya (Nasal drops), Herbal teas
5 Day Package
Duration
5 DaysView
Max. Occupancy
Price
760 USD (Per Person) 1440 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Detox objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna and Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Herbal teas
- Day 2: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Herbal teas
- Day 3: Abhyanga with Kizhi – With Hot Oil, Pratimarsa Nasya (Nasal drops), Herbal teas
- Day 4: Abhyanga with Kizhi – With Navara Rice, Pratimarsa Nasya (Nasal drops), Herbal teas
- Day 5: Shirodhara (tranquility) with oil, Pratimarsa Nasya (Nasal drops), Herbal teas
7 Day Package
Duration
7 DaysView
Max. Occupancy
Price
1010 USD (Per Person) 1920 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Detox objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna and Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 2: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 3: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 4: Abhyanga with Kizhi – With Hot Oil, Sadya Snehapana (Ghee intake)
- Day 5: Virechana (Purgation) with herbs
- Day 6: Abhyanga with Kizhi – With Navara Rice, Ayurveda Facial
- Day 7: Shirodhara (tranquility) with oil
10 Day Package
Duration
10 DaysView
Max. Occupancy
Price
1360 USD (Per Person) 2580 USD (Per Couple)
Program Components (without accommodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Detox objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna and Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 2: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 3: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 4: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 5: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 6: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 7: Virechana (Purgation) with herbs
- Day 8: Abhyanga with Kizhi – With Navara Rice, Ayurveda Facial
- Day 9: Shirodhara (tranquility) with oil
- Day 10: Shirodhara (tranquility) with oil
14 Day Package
Duration
14 DaysView
Max. Occupancy
Price
1790 USD (Per Person) 3400 USD (Per Couple)
Program Components (without accommodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Detox objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna and Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 2: Udvarthanam (scrub & Trim), Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 3: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 4: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops), Carminative & digestive herbs
- Day 5: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 6: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 7: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 8: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 9: Abhyanga with Kizhi – With Hot Oil, Snehapana (Ghee intake)
- Day 10: Virechana (Purgation) with herbs
- Day 11: Abhyanga with Kizhi – With Navara Rice
- Day 12: Abhyanga with Kizhi – With Navara Rice, Ayurveda Facial
- Day 13: Shirodhara (tranquility) with oil, Matra vasthy
- Day 14: Shirodhara (tranquility) with oil, Matra vasthy
3 Day Package
Duration
3 DaysView
Max. Occupancy
Price
480 USD (Per Person) 910 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the De-Stress objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Shirodhara (tranquility) with oil, Pratimarsa Nasya (Nasal drops)
- Day 2: Abhyangam (Stress Away), Thala Pothichil
- Day 3: Abhyangam (Stress Away), Sirovasthy
5 Day Package
Duration
5 DaysView
Max. Occupancy
Price
760 USD (Per Person) 1440 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the De-Stress objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Marma Therapy (Ayurveda Deep Tissue Massage), Pratimarsa Nasya (Nasal drops)
- Day 2: Abhyanga with Kizhi – With Hot Oil, Pratimarsa Nasya (Nasal drops)
- Day 3: Shirodhara with oil or Shirodhara with buttermilk
- Day 4: Abhyangam (Stress Away), Thalapothichil OR Siro Pichu
- Day 5: Abhyangam (Stress Away), Sirovasthy
7 Day Package
Duration
7 DaysView
Max. Occupancy
Price
1010 USD (Per Person) 1920 USD (Per Couple)
Program Components (without accommodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the De-Stress objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Herbal teas, Pratimarsa Nasya (Nasal drops)
- Day 2: Abhyanga with Kizhi – With Steam, Pratimarsa Nasya (Nasal drops)
- Day 3: Abhyanga with Kizhi – With Hot Oil, Sadya Snehapana (Ghee intake)
- Day 4: Virechana (Purgation) with herbs
- Day 5: Shirodhara with oil or Shirodhara with buttermilk, Ayurveda Facial
- Day 6: Abhyangam (Stress Away), Thalapothichil OR Siro Pichu
- Day 7: Abhyangam (Stress Away), Sirovasthy
10 Day Package
Duration
10 DaysView
Max. Occupancy
Price
1360 USD (Per Person) 2580 USD (Per Couple)
Program Components (without accommodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the De-Stress objective
- Nutritional and lifestyle advice – according to the body type and health problem
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Udvarthanam (scrub & Trim), Herbal teas
- Day 2: Abhyanga with Kizhi – With Steam, Herbal teas
- Day 3: Abhyanga with Kizhi – With Hot Oil, Sadya Snehapana (Ghee intake)
- Day 4: Virechana (Purgation) with herbs
- Day 5: Shirodhara with oil or Shirodhara with buttermilk, Pratimarsa Nasya (Nasal drops)
- Day 6: Shirodhara with oil or Shirodhara with buttermilk, Pratimarsa Nasya (Nasal drops)
- Day 7: Abhyangam (Stress Away), Thalapothichil OR Siro Pichu
- Day 8: Abhyangam (Stress Away), Thalapothichil OR Siro Pichu, Ayurveda Facial
- Day 9: Abhyangam (Stress Away), Sirovasthy
- Day 10: Abhyangam (Stress Away), Sirovasthy
3 Day Package
Duration
3 DaysView
Max. Occupancy
Price
420 USD (Per Person) 790 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Weight-loss objective
- Nutritional and lifestyle advice – according to the body type and BMI
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Marma Therapy (Ayurveda Deep Tissue Massage), Decoction enema; Herbal teas
- Day 2: Udvarthanam (scrub & Trim), Decoction enema; Herbal teas
- Day 3: Abhyanga with Avikkizhi – With Steam; Decoction enema; Herbal teas
5 Day Package
Duration
5 DaysView
Max. Occupancy
Price
670 USD (Per Person) 1270 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Weight-loss objective
- Nutritional and lifestyle advice – according to the body type and BMI
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Marma Therapy (Ayurveda Deep Tissue Massage), Decoction enema; Herbal teas
- Day 2: Udvarthanam (scrub & Trim), Decoction enema; Herbal teas
- Day 3: Udvarthanam (scrub & Trim), Decoction enema; Herbal teas
- Day 4: Abhyanga with Avikkizhi – With Steam; Decoction enema; Herbal teas
- Day 5: Abhyanga with Avikkizhi – With Steam; Oil enema; Herbal teas
7 Day Package
Duration
7 DaysView
Max. Occupancy
Price
880 USD (Per Person) 1670 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Weight-loss objective
- Nutritional and lifestyle advice – according to the body type and BMI
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Marma Therapy (Ayurveda Deep Tissue Massage), Oil enema; Herbal teas
- Day 2: Udvarthanam (scrub & Trim), Decoction enema; Herbal teas
- Day 3: Udvarthanam (scrub & Trim), Decoction enema; Herbal teas
- Day 4: Abhyanga with Avikkizhi – With Steam; Decoction enema; Herbal teas
- Day 5: Abhyanga with Avikkizhi – With Steam; Decoction enema; Herbal teas, Ayurveda Facial
- Day 6: Marma Therapy (Ayurveda Deep Tissue) with Dhanyamla Dhara, Decoction enema; Herbal teas
- Day 7: Marma Therapy (Ayurveda Deep Tissue) with Ayurvedic Splendor Exfoliate, Oil enema; Herbal teas
10 Day Package
Duration
10 DaysView
Max. Occupancy
Price
1190 USD (Per Person) 2260 USD (Per Couple)
Program Components (without accomodation)
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Devising an individual Ayurvedic therapy plan
- Customized Yoga sessions by Indian Yoga expert
- Daily treatments with a duration of 90 minutes per day
- Herbal teas and decoctions supportive to the Weight-loss objective
- Nutritional and lifestyle advice – according to the body type and BMI
- Access to Steam, Sauna, Jacuzzi facilities
-
- Ayurveda Consultation & Body Type Analysis followed by:
- Day 1: Marma Therapy (Ayurveda Deep Tissue Massage), Oil enema; Herbal teas
- Day 2: Udvarthanam (scrub & Trim), Oil enema; Herbal teas
- Day 3: Udvarthanam (scrub & Trim), Decoction enema; slimming teas
- Day 4: Udvarthanam (scrub & Trim), Oil enema; Herbal teas
- Day 5: Abhyanga with Avikkizhi – With Steam; Decoction enema; Herbal teas
- Day 6: Abhyanga with Avikkizhi – With Steam; Oil enema; Herbal teas
- Day 7: Abhyanga with Avikkizhi – With Steam; Decoction enema; Herbal teas, Ayurveda Facial
- Day 8: Marma Therapy (Ayurveda Deep Tissue Massage) with Dhanyamla Dhara, Oil Enema, Herbal teas
- Day 9: Marma Therapy (Ayurveda Deep Tissue Massage) with Dhanyamla Dhara, Herbal teas
- Day 10: Marma Therapy (Ayurveda Deep Tissue Massage) with Ayurvedic Splendor Exfoliate, Herbal teas
1 Day Package
Duration
1 DaysView
Max. Occupancy
Price
Ayurveda Package Components:
- Consultation by Indian Ayurveda Doctor & Body type analysis
- Nutritional and lifestyle advice – according to the body type and health problem
- Devising an individual Ayurvedic therapy plan
- Customized Yoga session by Indian Yoga expert
- Access to Steam, Sauna, Jacuzzi facilities
- Morning Session: Udvarthanam (scrub & Trim) or Abhyanga with Kizhi – With Steam – 75 minutes
- Ayurveda Vegetarian Lunch** (extra charges apply)
- Ayurveda Herbal teas
- Afternoon session: Shirodhara (tranquility) with oil or Abhyangam (Stress Away) with Ayurveda Facial – 75 minutes