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De Stress

Stress management is of utmost priority in this fast moving world of work stress, meeting targets and achieving goals in all walks of life. The restorative and healing holistic approaches of Ayurveda treatments, including relaxation therapies with customized Yoga & Diet help in expelling toxins, improve blood circulation and clear negative energy from the body and mind in a natural way. Our signature de-stress program is conducted in a precise and scientific manner to give the guest the best care and help them de-stress. Our experts in the Ayurveda field will assess the guest’s condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of their stress. A complete stress analysis before and after the treatment will also be done. Carefully planned Ayurvedic Diet and treatment programs such as soothing massages (Pizhichil, Sirodhara, etc.) along with the right combination of individual yoga, meditation and Pranaayama at our serene destination helps not just to relax the mind and body, but also prevents lifestyle disorders including anxiety from its very root level. These Ayurvedic treatments focus on the impact of the mind on body, and vice versa.